Services
Compassionate & Effective Solutions For a Happier You
Weight Management Coaching
Break Free from Emotional Eating & Regain Control
Are you struggling with weight regain after surgery, feeling frustrated with slow progress, or battling emotional eating and cravings?
You’re not alone. Many people find that surgery alone isn’t enough—it takes a mindset shift and emotional healing to create lasting change.
Through EFT tapping and coaching, I help you uncover the emotional triggers behind your eating habits, release self-sabotage, and rebuild a healthy relationship with food, exercise, and your body.
What You’ll Gain:
✔ Reduce food cravings and emotional eating
✔ Feel more in control of your food choices
✔ Boost self-confidence and self-acceptance
✔ Overcome the fear of weight regain and maintain long-term success
Choose the level of support that suits you best:
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Private Coaching (1:1) – Fully tailored to your journey, with personalised support, accountability, and guidance to ensure you stay on track and don’t give up halfway like with books or DIY programs.
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Group Course – Structured step-by-step guidance in a supportive community setting.
You deserve to feel confident, in control, and at peace with food. Book your free discovery call today!
Parent - Adult Child Relationship Coaching
Bridge the Generational Gap & Reconnect with Your Child
Are you feeling disconnected from your teen, young adult, or grown child? Do conversations turn into arguments, leaving you frustrated, unheard, or even heartbroken? Navigating the changing parent-child dynamic can be challenging, but it’s never too late to rebuild trust, improve communication, and create a more respectful and loving relationship.
Through EFT tapping and coaching, I help you process the emotions that come with parenting, uncover patterns that may be blocking connection, and develop a more positive, open, and understanding relationship with your child—no matter their age.
What You’ll Gain:
✔ Improve communication and reduce conflict
✔ Release guilt, frustration, or resentment
✔ Set healthy boundaries while fostering closeness
✔ Feel calmer and more confident in your parenting approach
Choose the level of support that fits your journey:
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Private Coaching (1:1) – Fully tailored to your specific family dynamics, with personalised guidance, deeper emotional work, and accountability so you stay committed and see real progress.
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Group Course – A structured step-by-step program in a supportive community setting.
Rebuilding your parent-child connection starts here. Book your free discovery call today!
Educational Workshop
Learn, Experience, and Feel the Power of EFT
Our engaging workshops introduce EFT tapping, the mind-body connection, and cutting-edge research in a way that’s interactive, fun, and easy to apply. Whether online or in-person (Melbourne, AU), you’ll leave with powerful tools to reduce stress, improve emotional resilience, and enhance well-being.
What to Expect:
✔ A friendly, engaging deep dive into the science behind EFT
✔ Hands-on tapping experience – feel the stress relief instantly
✔ Practical tools you can apply anytime, anywhere
Perfect for organisations, teams, and community groups, these workshops are designed to educate, inspire, and empower.
Want to bring EFT to your workplace or group? Contact Us to learn more!